![]() ![]() ![]() Salvoy and Mayer further stated that access to this type of knowledge allowed those gifted with emotional intelligence to pivot their attention to the most crucial piece of present information, thereby making them better at progressing through murky, challenging situations.Īdditionally, those with good emotional intelligence can influence those around them by utilizing what they are able to glean of other individuals’ emotions and adapting their own response in light of this information through efficient communication and social skills. ” The two argued that individuals in possession of high emotional intelligence were not only able to better understand, identify, and cultivate their own emotional landscape through introspection, self-awareness, and self-regulation, but are also able to better understand the emotions of others through empathy. Mayer gained professional recognition due to their theory on “ emotional intelligence. In the 1990s, research psychologists Peter Salvoy and John D. The mental health field’s understanding and definition of emotional intelligence has evolved and changed over the last several decades, before reaching a generally agreed-upon conceptualization.ĭuring the 1950s, humanist psychologist Abraham Maslow had initially spoken of “emotional strength,” when discussing one’s ability to manage their emotions. Read on to find out more about the link between emotional intelligence and mental illness, its connection to one’s perception, and the importance of emotional intelligence in mental health as a whole.Įmotional Intelligence: History of Conceptualization However, the relationship between emotional intelligence and mental health has been empirically shown to be central to one’s overall wellbeing and is often a deciding factor in their ability to experience life in a deep and beneficial way. Rather, the concept of emotional intelligence (EI) is often contrasted with that of intelligence quotient (IQ), with the ramifications of one’s emotions left to be discussed in therapy or curtailed. When considering emotional intelligence, mental health issues do not immediately come to mind. ![]()
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